BODY TENDERS LLC.
971-303-3173
Spreads
Easy Peasy
Jam is typically very high in sugar, often around 60% or more by weight, to act as a preservative and help it gel, with classic recipes using a 1:1 ratio (equal parts fruit and sugar), though homemade versions might use slightly less (e.g., 40-70% sugar) depending on the fruit's natural pectin and sweetness. A single tablespoon can contain about 10-15 grams of sugar.
Introducing JAM GOOD, your ideal low-glycemic alternative! Sweetened with low-glycemic birch tree, this delicious jam is packed with super health ingredients like black radish, probiotics, calcium, magnesium, and a Vitamin D complex. Enjoy a guilt-free treat that supports your health while tantalizing your taste buds!
Easy Peasy...
In med. pot
* 2 cups of berries (fresh or frozen).
* 1/2 cup of water
Bring to a boil—then turn the flame down or off. Stir in one package of Jam Good and stir until it thickens. Place in a container or jar and refrigerate.
Keep refrigerated.
If you're trying to lower your blood sugar level. It's best to use berries, as they contain less sugar.
Keep away from pets.
Pets' needs are much different than human needs.
CRANBERRIES DELITE - NO SUGAR
In med. pot
* 2 packages of fresh cranberries
* 1 cup of water
Bring to a boil—then turn the flame down or off. Stir in one package of Cranberry Pumpkin Mix and stir until it thickens. Place in a container or jar and refrigerate.
Keep refrigerated.
Keep away from pets.
Pets' needs are much different than human needs.
Keep Your
Side Dishes
Healthy
PUMPKIN PIE ROLLUPS—NO SUGAR
In Bowl
* 1 large can PURE PUMPKIN
* 1 Cream Cheese (room temperature)
Blend together until smooth
* Add one package Cranberry, Pumpkin Mix
Keep refrigerated
Keep away from pets.
Pets' needs are much different than human needs.
Keep Your
Deserts
Healthy
Healthy
Rollups
HEALTHY ROLLUPS—NO OILS OR SUGAR
In Bowl
* 1 lb. Sour Cream
* 1 package Daisy May Dressing Mix
Use in place of Mayo
Honey is generally considered to have a moderate glycemic index (GI), often lower than table sugar, but it still raises blood sugar levels, so it's not "low glycemic" and should be used in moderation, especially for diabetics, as its effect varies by type and amount. While it's a natural sweetener with added nutrients, it's still a sugar that impacts glucose, though its fructose content and compounds can lead to a slower rise compared to refined sugar.
Honeytol is made mostly of low-glycemic birch tree xylitol. This makes is a low-glycemic honey substitute. It comes in a powder form and is used much like you would a granular sugar. It makes a great honey cinnamon-style rollup for those who like a morning treat with their coffee. Oh yeah! It can be used to sweeten coffee or teas as well.
JAM GOOD - MAKES 2 CUPS.
$5.00 ea.
CRANBERRY PUMPKIN MIX - MAKES 2 CUPS.
$5.00 ea.
HONEYTOL - 12 OZ.
$12.00 ea.
