
BODY TENDERS LLC.
971-303-3173
SPREADS & SAUCES

Welcome to Sips Spread and Sauce Mixes! Our products are designed for those who appreciate quick and easy meals without compromising on nutrition. Enjoy the peace of mind knowing that our products are free from sugar, gluten, oil, and chemicals. Dive into a world of flavor and simplicity with Sips!
Jam is typically very high in sugar, often around 60% or more by weight, to act as a preservative and help it gel, with classic recipes using a 1:1 ratio (equal parts fruit and sugar), though homemade versions might use slightly less (e.g., 40-70% sugar) depending on the fruit's natural pectin and sweetness. A single tablespoon can contain about 10-15 grams of sugar.
Introducing JAM GOOD, your ideal low-glycemic alternative! Sweetened with low-glycemic Xcellulate birch tree sugar, this delicious jam is packed with super health ingredients like probiotics, calcium, magnesium, and a Vitamin D complex. Enjoy a guilt-free treat that supports your health while tantalizing your taste buds!

That nagging craving for saccharine delights can ambush us without warning, posing a significant hurdle for individuals dedicated to preserving a lean frame and robust health. Sugar acts as a powerful instigator, insidiously fueling a spiraling appetite that renders restraint a daunting endeavor.
To enhance your health, consider incorporating pumpkin into your diet with these benefits:
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Rich in vitamins A and C, supporting immune function and skin health.
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High in fiber, promoting digestive health and regularity.
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Low in calories, making it a great option for weight management.
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Contains antioxidants, which help combat oxidative stress and inflammation.
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Packed with potassium, aiding in heart health and blood pressure regulation.
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Versatile in cooking, allowing for easy incorporation

There really isn't a better side-dish than fresh cranberries. Cranberries offer benefits like preventing urinary tract infections (UTIs) by stopping bacteria, boosting heart health (improving cholesterol/blood pressure), supporting gut health (good bacteria), improving oral hygiene (fights plaque/cavities), and providing antioxidants (vitamins C, E, K) for immunity and anti-aging. They are rich in antioxidants and compounds that reduce inflammation, but choose unsweetened versions to avoid excess sugar and be cautious if on blood thinners.
We buy cranberries in bulk and freeze them, so you can savor their nutritional benefits and flavor year long. Don't miss out on this seasonal delight!

Understanding What’s Hidden In Store-Bought Salad Dressings
Salad dressings are a staple in many kitchens, adding flavor to salads and various dishes. However, while many store-bought dressings are marketed as “healthy” or “natural,” they often contain ingredients that can be harmful to your health. If you are conscious about your diet and want to avoid additives, hidden sugars, and vegetable oils.
MAKE YOUR OWN
This sensational dressing, free from the constraints of sugar, gluten, and oil, offers a culinary revelation. Its effortless preparation belies its extraordinary flavor, making it truly "AWHSOME" in every delicious bite.
The question is: "Is there such a thing as good oils"? The only good oil would be one cold-pressed in front of you. The rest are fabricated oils, void of any real health benefits. Then again, "Is it really natural to drink oil"? You want olive oil in your diet, eat an olive. Want some flax, sunflower, pumpkin seed, or any other type? Then GO TO THE SOURCE.


Oiless Dressing Mix is a fantastic alternative to traditional mayonnaise, which can often be heavy with cheap oils. This versatile mix not only makes a delicious spread but also works wonderfully in various meat salad mixes for waffle bread sandwiches.

Barbecue sauce, that tangy, sweet, and smoky elixir, is a beloved condiment gracing backyard grills and kitchen tables across the globe. It’s the quintessential partner to ribs, chicken, burgers, and seemingly everything in between. But as we become increasingly conscious of what we put into our bodies, a valid question arises: how bad is BBQ sauce for you, really?
Sugar Content: The Primary Culprit
The most significant health concern surrounding many commercial BBQ sauces is their high sugar content. Sugar, particularly added sugars, is linked to a range of health problems, including:
Weight Gain & Obesity: Excessive sugar consumption contributes to calorie surplus, leading to weight gain and increasing the risk of obesity.
Type 2 Diabetes: High sugar intake can lead to insulin resistance, a hallmark of type 2 diabetes.
Heart Disease: Sugar contributes to elevated triglyceride levels and inflammation, both risk factors for heart disease.
Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fructose, a type of sugar often found in high fructose corn syrup, can contribute to fat accumulation in the liver..
Jarred spaghetti sauces, much like their barbecue counterparts, can be surprisingly brimming with saccharine content and often incorporate added lipids.
MAKE YOUR OWN


The quest for a truly wholesome and satisfying culinary experience has led us to a profound realization: the processed foods of today, laden with chemical additives and devoid of true nutritional value, are anathema to genuine well-being. Body Tenders, therefore, has embarked on a mission to reintroduce the body to the power of unadulterated nourishment, starting with the foundational element of sustenance: bread. Enter Waffle Bread, a testament to this philosophy, a leafy masterpiece woven from the finest organically blanched almond, cauliflower, and carrot flours. It’s a revelation, a whisper of the earth’s bounty transformed into a versatile culinary canvas, free from the tyranny of gluten, sugar, oils, and artificial additives.
Imagine a bread that not only nourishes but actively heals. Waffle Bread is that bread. Its delicate structure, formed in mere seconds from a pancake-like batter, yields a creation that is both substantial and light. These edible leaves or substantial slices are not merely a foodstuff; they are an invitation to culinary exploration. From the playful curves of canoe creations to the vibrant embrace of tacos, the comforting embrace of enchiladas, and even the sweet surrender of decadent desserts, Waffle Bread transforms the ordinary into the extraordinary. And for those seeking convenience without compromise, its ability to be refrigerated or frozen ensures that a taste of pure, unadulterated goodness is always within reach, no thawing required.
The Body Tenders ethos is a gentle revolution, a steadfast commitment to reacquainting the body with what it truly craves: potent, earth-grown nutrients that work in harmony. We understand that true vitality is not born from overwhelming change, but from consistent, intelligent replenishment. This philosophy underpins every creation, from the invigorating Doomsday Broths to the transformative Waffle Bread, all designed to empower you on your journey to radiant health.
